January 4th, 2010
Some of you may have experienced a loss in 2009 and are carrying emotions from the event into the new year.
Many people would like to move forward from loss but don’t know how to do so. In my book, Transform Your Loss: Your Guide to Strength and Hope, I present an 11-principles system that takes you from the first step—accepting your loss—to visualizing and living the life you want.
On Saturday, I was having dinner with some friends. One of them told me that recovering from loss takes time and is part of the natural flow of life. True, but you can help determine the quality of your life and heal. You can choose to stay in the pits, complaining, and feeling sorry for yourself, or you can face your situation, take correct action, and believe that you will bounce back.
If you want recovery to be truly transformational, engage in the process.
Make 2010 your year of transformation!
Ligia/10
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